Functional,
Non-diet  Women's Health Dietitian

I'm Teresa, a women's health registered dietitian specializing in both conventional and integrative medical nutrition therapy. I take a food-neutral, weight-inclusive, holistic approach to women's health and well-being. I hold certifications in fertility, pregnancy, and postpartum nutrition, as well as binge eating and eating disorder recovery. I’m here to help you thrive whether it’s in pregnancy or just feeling good in your body.

 

Nutrition science is incredibly individualized and nuanced … and it doesn’t have to be perfect. 

The current prenatal and women’s health nutrition recommendations are outdated and based on decades-old research. Together we will go through up to date, evidence-based research to help you thrive; mind, body, and spirit. Together we will navigate the nuances of nutrition without the stress.

I’m here to nutritionally support you through all stages of womanhood whether that means increasing fertility, managing pregnancy symptoms, or breaking free from chronic dieting and learning how to truly, deeply nourish your body and soul. 

Whatever it is, I’m on your team.